Adam Harper 5000m SkiErg
5,000
Meters
20:54.7
Time
2:05.4
Pace
311
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 35 |
| Stroke Count | 751 |
| Drag Factor | 87 |
June 09, 2026 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.7 | 5,000 | 2:05.4 | 177 | 892 | 311 | 35 |
| 2:08.0 | 500 | 2:08.0 | 167 | 871 | 31 | 35 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 875 | 31 | 35 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 35 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 886 | 31 | 35 |
| 2:05.9 | 2,500 | 2:05.9 | 175 | 886 | 31 | 35 |
| 2:05.0 | 3,000 | 2:05.0 | 179 | 892 | 31 | 36 |
| 2:05.0 | 3,500 | 2:05.0 | 179 | 892 | 31 | 36 |
| 2:05.1 | 4,000 | 2:05.1 | 179 | 892 | 31 | 36 |
| 2:04.7 | 4,500 | 2:04.7 | 180 | 894 | 31 | 37 |
| 2:01.3 | 5,000 | 2:01.3 | 196 | 949 | 32 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.