Adam Harper 5000m SkiErg
5,000
Meters
21:25.1
Time
2:08.5
Pace
303
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 36 |
| Stroke Count | 787 |
| Drag Factor | 88 |
June 02, 2026 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.1 | 5,000 | 2:08.5 | 165 | 848 | 303 | 36 |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 31 | 36 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 837 | 30 | 37 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 37 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 833 | 30 | 37 |
| 2:08.8 | 2,500 | 2:08.8 | 164 | 838 | 30 | 37 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 870 | 31 | 37 |
| 2:09.6 | 3,500 | 2:09.6 | 161 | 833 | 30 | 36 |
| 2:09.3 | 4,000 | 2:09.3 | 162 | 835 | 30 | 37 |
| 2:09.4 | 4,500 | 2:09.4 | 162 | 834 | 30 | 37 |
| 2:05.0 | 5,000 | 2:05.0 | 179 | 892 | 31 | 38 |
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Workout Graph
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