Adam Harper 12:26 row
3,105
Meters
12:26.3
Time
2:00.1
Pace
204
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 390 |
| Drag Factor | 136 |
March 10, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.3 | 3,105 | 2:00.1 | 202 | 994 | 204 | 27 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 28 |
| 3:57.5 | 500 | 1:58.9 | 208 | 1016 | 33 | 29 |
| 5:57.2 | 500 | 1:59.7 | 204 | 1002 | 33 | 28 |
| 7:56.9 | 500 | 1:59.7 | 204 | 1002 | 33 | 28 |
| 9:56.6 | 500 | 1:59.7 | 204 | 1002 | 33 | 28 |
| 11:55.8 | 500 | 1:59.2 | 207 | 1011 | 33 | 28 |
| 12:22.6 | 105 | 2:07.6 | 168 | 879 | 6 | 22 |
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Workout Graph
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