Brian Murphy 10000m row
10,000
Meters
47:13.8
Time
2:21.6
Pace
570
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 202 |
September 13, 2022 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:13.8 | 10,000 | 2:21.6 | 123 | 724 | 570 | 22 | 123 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 784 | 118 | 24 | 123 |
| 9:23.1 | 4,000 | 2:20.7 | 125 | 728 | 114 | 23 | 123 |
| 9:49.4 | 6,000 | 2:27.3 | 109 | 684 | 112 | 22 | 122 |
| 9:29.6 | 8,000 | 2:22.4 | 121 | 714 | 113 | 23 | 125 |
| 9:30.1 | 10,000 | 2:22.5 | 121 | 713 | 113 | 23 | 125 |
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Workout Graph
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