Brian Murphy 10000m row
10,000
Meters
47:14.0
Time
2:21.7
Pace
570
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1168 |
| Drag Factor | 194 |
August 17, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:14.0 | 10,000 | 2:21.7 | 123 | 724 | 570 | 24 | 121 |
| 9:02.0 | 2,000 | 2:15.5 | 141 | 783 | 118 | 25 | 122 |
| 9:29.3 | 4,000 | 2:22.3 | 121 | 720 | 114 | 25 | 120 |
| 9:38.9 | 6,000 | 2:24.7 | 115 | 696 | 112 | 24 | 122 |
| 9:31.4 | 8,000 | 2:22.8 | 120 | 711 | 113 | 25 | 121 |
| 9:32.4 | 10,000 | 2:23.1 | 119 | 710 | 113 | 25 | 121 |
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Workout Graph
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