Pierre-Luc Bernier 3x1500m/2:00r SkiErg
4,500
Meters
21:00.0
Time
2:20.0
Pace
257
Calories
150
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,549 |
| Overall Time | 27:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 101 |
February 25, 2025 06:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,500 | 2:20.0 | 128 | 734 | 29 | 150 |
| 7:15.1 | 1,500 | 2:25.0 | 115 | 686 | 30 | 142 |
| 7:15.0 | 1,500 | 2:25.0 | 115 | 686 | 28 | 141 |
| 6:30.0 | 1,500 | 2:10.0 | 159 | 840 | 31 | 167 |
| r49 |
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Workout Graph
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