Pierre-Luc Bernier v2000m/r...3 row
5,000
Meters
23:30.1
Time
2:21.0
Pace
286
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 23:30.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 141 |
February 20, 2025 06:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.1 | 5,000 | 2:21.0 | 125 | 730 | 23 | 143 |
| 9:39.8 | 2,000 | 2:24.9 | 115 | 695 | 24 | 137 |
| 9:20.2 | 2,000 | 2:20.0 | 127 | 739 | 23 | 141 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 786 | 24 | 152 |
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Workout Graph
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