Pierre-Luc Bernier 2x2500m/3:00r SkiErg
5,000
Meters
23:31.0
Time
2:21.1
Pace
285
Calories
155
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,032 |
| Overall Time | 29:31.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 97 |
October 01, 2024 06:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.0 | 5,000 | 2:21.1 | 125 | 727 | 30 | 155 |
| 12:00.5 | 2,500 | 2:24.1 | 117 | 699 | 30 | 147 |
| 11:30.6 | 2,500 | 2:18.1 | 133 | 755 | 30 | 164 |
| r32 |
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Workout Graph
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