Pierre-Luc Bernier 2x2500m/3:00r row
5,000
Meters
23:56.8
Time
2:23.6
Pace
281
Calories
131
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,020 |
| Overall Time | 29:56.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 143 |
October 01, 2024 05:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.8 | 5,000 | 2:23.6 | 118 | 704 | 20 | 131 |
| 12:00.0 | 2,500 | 2:24.0 | 117 | 700 | 21 | 133 |
| 11:56.8 | 2,500 | 2:23.3 | 119 | 708 | 20 | 130 |
| r20 |
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Workout Graph
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