Pierre-Luc Bernier 12x1:30/0:30r SkiErg
4,345
Meters
18:00.0
Time
2:04.2
Pace
275
Calories
155
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,541 |
| Overall Time | 24:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
| Stroke Count | 597 |
| Drag Factor | 89 |
July 09, 2024 05:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,345 | 2:04.2 | 182 | 916 | 33 | 155 |
| 1:30.0 | 328 | 2:17.1 | 136 | 760 | 31 | 80 |
| 1:30.0 | 330 | 2:16.3 | 138 | 760 | 30 | 127 |
| 1:30.0 | 338 | 2:13.1 | 148 | 800 | 31 | 148 |
| 1:30.0 | 400 | 1:52.5 | 246 | 1120 | 35 | 172 |
| 1:30.0 | 325 | 2:18.4 | 132 | 720 | 32 | 157 |
| 1:30.0 | 401 | 1:52.2 | 248 | 1120 | 36 | 180 |
| 1:30.0 | 342 | 2:11.5 | 154 | 800 | 31 | 153 |
| 1:30.0 | 400 | 1:52.5 | 246 | 1120 | 36 | 170 |
| 1:30.0 | 335 | 2:14.3 | 144 | 760 | 33 | 162 |
| 1:30.0 | 401 | 1:52.2 | 248 | 1120 | 36 | 172 |
| 1:30.0 | 344 | 2:10.8 | 156 | 800 | 32 | 170 |
| 1:30.0 | 401 | 1:52.2 | 248 | 1120 | 35 | 170 |
| r196 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.