Pierre-Luc Bernier 5x1:00/0:30r row
1,213
Meters
5:00.0
Time
2:03.6
Pace
76
Calories
152
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,280 |
| Overall Time | 7:30.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 145 |
June 18, 2024 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,213 | 2:03.6 | 185 | 912 | 19 | 152 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 20 | 153 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 19 | 153 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 20 | 150 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 20 | 149 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 20 | 155 |
| r67 |
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Workout Graph
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