Pierre-Luc Bernier 5x1:00/0:30r SkiErg
1,191
Meters
5:00.0
Time
2:05.9
Pace
72
Calories
154
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,254 |
| Overall Time | 7:30.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 99 |
June 18, 2024 06:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,191 | 2:05.9 | 175 | 864 | 31 | 154 |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 30 | 154 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 35 | 153 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 30 | 150 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 34 | 164 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 30 | 151 |
| r63 |
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Workout Graph
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