Pierre-Luc Bernier 5x1:00/0:30r row
1,149
Meters
5:00.0
Time
2:10.5
Pace
69
Calories
141
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,196 |
| Overall Time | 7:30.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 230 |
June 18, 2024 06:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,149 | 2:10.5 | 157 | 828 | 18 | 141 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 18 | 145 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 18 | 140 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 19 | 143 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 18 | 136 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 18 | 144 |
| r47 |
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Workout Graph
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