Pierre-Luc Bernier 5x1:00/0:30r SkiErg
1,176
Meters
5:00.0
Time
2:07.5
Pace
72
Calories
151
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,251 |
| Overall Time | 7:30.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 90 |
June 18, 2024 05:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,176 | 2:07.5 | 169 | 864 | 31 | 151 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 30 | 138 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 33 | 164 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 31 | 146 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 34 | 156 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 31 | 152 |
| r75 |
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Workout Graph
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