Pierre-Luc Bernier 5x1:00/0:30r SkiErg
1,143
Meters
5:00.0
Time
2:11.2
Pace
67
Calories
141
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,208 |
| Overall Time | 7:30.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 72 |
June 18, 2024 05:40:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 804 | 32 | 141 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 31 | 128 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 37 | 155 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 30 | 136 |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 34 | 149 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 31 | 140 |
| r65 |
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Workout Graph
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