Pierre-Luc Bernier 5x5:00/1:00r row
5,395
Meters
25:00.0
Time
2:19.0
Pace
311
Calories
146
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,497 |
| Overall Time | 30:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 107 |
June 09, 2026 06:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,395 | 2:19.0 | 130 | 746 | 25 | 146 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 25 | 134 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 24 | 148 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 25 | 144 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 25 | 157 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 26 | 148 |
| r102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.