Pierre-Luc Bernier 3x5:00/1:30r SkiErg
3,100
Meters
15:00.0
Time
2:25.1
Pace
173
Calories
149
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,177 |
| Overall Time | 19:30.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Stroke Count | 461 |
| Drag Factor | 144 |
April 21, 2026 06:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,100 | 2:25.1 | 114 | 692 | 31 | 149 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 30 | 149 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 34 | 150 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 29 | 149 |
| r77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.