Pierre-Luc Bernier 3x5:00/1:30r BikeErg

6,430

Meters

15:00.0

Time

2:19.9

Pace

185

Calories

127

Heart Rate

Rest Distance123
Rest Time4:30.0
Overall Distance6,553
Overall Time19:30.0
Average Watts128
Calories Per Hour740
RPM71
Revolution Count1064
Power/kg1.62
Drag Factor75

April 21, 2026 05:52:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,430 2:19.9 128 740 71 127
5:00.0 1,997 2:30.2 103 660 66 118
5:00.0 2,210 2:15.7 140 780 73 133
5:00.0 2,223 2:14.9 142 780 74 131
r123

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Workout Graph

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