Pierre-Luc Bernier v8:00/1:00r...4 BikeErg
10,008
Meters
22:00.0
Time
2:11.8
Pace
302
Calories
151
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,134 |
| Overall Time | 25:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 63 |
| Revolution Count | 1380 |
| Power/kg | 1.94 |
| Drag Factor | 129 |
March 24, 2026 06:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 22:00.0 | 10,008 | 2:11.8 | 153 | 823 | 63 | 151 | |
| 8:00.0 | 3,531 | 2:15.9 | 139 | 780 | 61 | 144 | |
| r: 1:00 | 54 | ||||||
| 8:00.0 | 3,636 | 2:12.0 | 152 | 817 | 63 | 144 | |
| r: 1:00 | 36 | ||||||
| 4:00.0 | 1,875 | 2:08.0 | 167 | 870 | 65 | 158 | |
| r: 1:00 | 36 | ||||||
| 2:00.0 | 967 | 2:04.0 | 183 | 930 | 67 | 160 | |
| r126 |
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Workout Graph
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