Pierre-Luc Bernier 4x3000m/1:30r BikeErg
12,000
Meters
26:55.3
Time
2:14.6
Pace
357
Calories
146
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,146 |
| Overall Time | 32:55.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 74 |
| Revolution Count | 1992 |
| Power/kg | 1.82 |
| Drag Factor | 80 |
January 27, 2026 06:08:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:55.3 | 12,000 | 2:14.6 | 144 | 795 | 74 | 146 |
| 6:56.8 | 3,000 | 2:18.9 | 131 | 751 | 72 | 146 |
| 6:45.0 | 3,000 | 2:15.0 | 142 | 791 | 74 | 148 |
| 6:43.5 | 3,000 | 2:14.5 | 144 | 794 | 74 | 121 |
| 6:30.0 | 3,000 | 2:10.0 | 159 | 849 | 77 | 171 |
| r146 |
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Workout Graph
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