Pierre-Luc Bernier v882m/1:00r...6 row
5,461
Meters
23:59.6
Time
2:11.8
Pace
327
Calories
141
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,605 |
| Overall Time | 28:59.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 106 |
December 02, 2025 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:59.6 | 5,461 | 2:11.8 | 153 | 817 | 26 | 141 | |
| 3:59.7 | 882 | 2:15.8 | 139 | 765 | 26 | 137 | |
| r: 1:00 | 34 | ||||||
| 4:00.0 | 909 | 2:12.0 | 152 | 810 | 26 | 147 | |
| r: 1:00 | 31 | ||||||
| 4:00.2 | 882 | 2:16.1 | 139 | 764 | 26 | 142 | |
| r: 1:00 | 37 | ||||||
| 4:00.1 | 938 | 2:07.9 | 167 | 869 | 26 | 154 | |
| r: 1:00 | 29 | ||||||
| 3:59.5 | 882 | 2:15.7 | 140 | 766 | 26 | 142 | |
| r: 1:00 | 13 | ||||||
| 4:00.1 | 968 | 2:04.0 | 183 | 929 | 26 | 124 | |
| r144 |
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Workout Graph
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