Pierre-Luc Bernier v924m/1:00r...4 row
3,737
Meters
16:58.7
Time
2:16.2
Pace
217
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,790 |
| Overall Time | 19:58.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 105 |
November 20, 2025 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.7 | 3,737 | 2:16.2 | 138 | 766 | 25 | |
| 4:14.6 | 924 | 2:17.7 | 134 | 749 | 26 | |
| r: 1:00 | 19 | |||||
| 4:14.6 | 938 | 2:15.7 | 140 | 777 | 26 | |
| r: 1:00 | 18 | |||||
| 4:14.7 | 924 | 2:17.8 | 134 | 749 | 25 | |
| r: 1:00 | 16 | |||||
| 4:14.7 | 951 | 2:13.9 | 146 | 791 | 26 | |
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.