Pierre-Luc Bernier v924m/1:00r...4 row
3,737
Meters
16:59.8
Time
2:16.4
Pace
217
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,775 |
| Overall Time | 19:59.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 0 |
November 20, 2025 06:19:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.8 | 3,737 | 2:16.4 | 138 | 766 | 25 | |
| 4:14.9 | 924 | 2:17.9 | 133 | 748 | 25 | |
| r: 1:00 | 14 | |||||
| 4:15.2 | 938 | 2:16.0 | 139 | 775 | 26 | |
| r: 1:00 | 12 | |||||
| 4:14.9 | 924 | 2:17.9 | 133 | 748 | 25 | |
| r: 1:00 | 12 | |||||
| 4:14.9 | 951 | 2:14.0 | 145 | 790 | 26 | |
| r38 |
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Workout Graph
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