Pierre-Luc Bernier v2222m/1:15r...5 BikeErg
11,456
Meters
24:59.5
Time
2:10.8
Pace
345
Calories
150
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,612 |
| Overall Time | 29:59.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 73 |
| Revolution Count | 1838 |
| Power/kg | 1.97 |
| Drag Factor | 82 |
November 11, 2025 06:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 24:59.5 | 11,456 | 2:10.8 | 156 | 828 | 73 | 150 | |
| 4:59.9 | 2,222 | 2:14.9 | 142 | 780 | 71 | 143 | |
| r: 1:15 | 32 | ||||||
| 5:00.0 | 2,256 | 2:12.9 | 149 | 804 | 72 | 154 | |
| r: 1:15 | 40 | ||||||
| 5:00.2 | 2,290 | 2:11.0 | 155 | 827 | 73 | 143 | |
| r: 1:15 | 44 | ||||||
| 4:59.6 | 2,326 | 2:08.8 | 164 | 853 | 75 | 157 | |
| r: 1:15 | 40 | ||||||
| 4:59.9 | 2,362 | 2:06.9 | 171 | 876 | 76 | 153 | |
| r156 |
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Workout Graph
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