Pierre-Luc Bernier v1778m/2:00r...3 row
5,528
Meters
23:59.7
Time
2:10.2
Pace
337
Calories
152
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,573 |
| Overall Time | 27:59.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 104 |
November 04, 2025 06:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:59.7 | 5,528 | 2:10.2 | 159 | 842 | 25 | 152 | |
| 7:59.9 | 1,778 | 2:14.9 | 142 | 787 | 25 | 140 | |
| r: 2:00 | 32 | ||||||
| 8:00.0 | 1,875 | 2:08.0 | 167 | 870 | 26 | 156 | |
| r: 2:00 | 13 | ||||||
| 7:59.8 | 1,875 | 2:07.9 | 167 | 870 | 26 | 162 | |
| r45 |
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Workout Graph
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