Pierre-Luc Bernier v2778m/1:00r...4 BikeErg
11,430
Meters
25:00.0
Time
2:11.2
Pace
346
Calories
147
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,596 |
| Overall Time | 29:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 77 |
| Revolution Count | 1940 |
| Power/kg | 1.96 |
| Drag Factor | 69 |
September 23, 2025 06:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 11,430 | 2:11.2 | 155 | 830 | 77 | 147 | |
| 6:15.1 | 2,778 | 2:15.0 | 142 | 786 | 75 | 140 | |
| r: 1:00 | 43 | ||||||
| 6:15.0 | 2,884 | 2:10.0 | 159 | 844 | 78 | 149 | |
| r: 1:00 | 43 | ||||||
| 6:14.9 | 2,884 | 2:09.9 | 159 | 845 | 78 | 152 | |
| r: 1:00 | 40 | ||||||
| 6:15.0 | 2,884 | 2:10.0 | 159 | 844 | 78 | 149 | |
| r: 1:00 | 40 | ||||||
| r166 |
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Workout Graph
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