Pierre-Luc Bernier v1389m/1:00r...4 row
5,715
Meters
24:59.4
Time
2:11.1
Pace
346
Calories
149
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,830 |
| Overall Time | 28:59.4 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 104 |
September 23, 2025 06:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:59.4 | 5,715 | 2:11.1 | 155 | 830 | 23 | 149 | |
| 6:14.7 | 1,389 | 2:14.8 | 143 | 787 | 19 | 134 | |
| r: 1:00 | 29 | ||||||
| 6:15.0 | 1,442 | 2:10.0 | 159 | 844 | 24 | 150 | |
| r: 1:00 | 28 | ||||||
| 6:14.6 | 1,442 | 2:09.8 | 160 | 845 | 24 | 158 | |
| r: 1:00 | 36 | ||||||
| 6:15.1 | 1,442 | 2:10.0 | 159 | 844 | 25 | 154 | |
| r: 1:00 | 22 | ||||||
| r115 |
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Workout Graph
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