Pierre-Luc Bernier v1034m/r...6 row
5,350
Meters
23:59.0
Time
2:14.4
Pace
317
Calories
149
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,399 |
| Overall Time | 26:59.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 104 |
September 18, 2025 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:59.0 | 5,350 | 2:14.4 | 144 | 793 | 22 | 149 | |
| 4:59.8 | 1,034 | 2:24.9 | 115 | 696 | 21 | 146 | |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 24 | 141 | |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 21 | 148 | |
| 4:59.9 | 1,154 | 2:09.9 | 160 | 840 | 22 | 159 | |
| r: 2:00 | 28 | ||||||
| 1:59.5 | 480 | 2:04.4 | 181 | 903 | 21 | 131 | |
| r: 1:00 | 21 | ||||||
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 26 | 172 | |
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.