Pierre-Luc Bernier 2x3000m/1:30r row
6,000
Meters
25:59.2
Time
2:09.9
Pace
368
Calories
146
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,046 |
| Overall Time | 28:59.2 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 103 |
September 04, 2025 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.2 | 6,000 | 2:09.9 | 160 | 849 | 23 | 146 |
| 13:28.8 | 3,000 | 2:14.8 | 143 | 792 | 21 | 151 |
| 12:30.4 | 3,000 | 2:05.0 | 179 | 911 | 25 | 141 |
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.