Pierre-Luc Bernier v890m/1:00r...9 BikeErg
8,604
Meters
18:00.4
Time
2:05.5
Pace
272
Calories
155
Heart Rate
| Rest Distance | 355 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,959 |
| Overall Time | 26:00.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 79 |
| Revolution Count | 1425 |
| Power/kg | 2.24 |
| Drag Factor | 197 |
August 28, 2025 06:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 18:00.4 | 8,604 | 2:05.5 | 177 | 906 | 79 | 155 | |
| 2:00.7 | 890 | 2:15.6 | 140 | 775 | 71 | 148 | |
| r: 1:00 | 40 | ||||||
| 1:59.2 | 890 | 2:13.9 | 146 | 785 | 74 | 141 | |
| r: 1:00 | 43 | ||||||
| 2:00.2 | 890 | 2:15.0 | 142 | 778 | 74 | 152 | |
| r: 1:00 | 46 | ||||||
| 2:00.1 | 890 | 2:14.9 | 142 | 779 | 74 | 145 | |
| r: 1:00 | 42 | ||||||
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 83 | 167 | |
| r: 1:00 | 49 | ||||||
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 83 | 171 | |
| r: 1:00 | 43 | ||||||
| 1:59.9 | 1,000 | 1:59.9 | 203 | 990 | 83 | 168 | |
| r: 1:00 | 43 | ||||||
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 83 | 171 | |
| r: 1:00 | 49 | ||||||
| 2:00.1 | 1,044 | 1:55.0 | 230 | 1079 | 87 | 134 | |
| r355 |
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Workout Graph
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