Pierre-Luc Bernier v2222m/0:40r...5 BikeErg
7,031
Meters
15:00.4
Time
2:08.0
Pace
217
Calories
162
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 7,211 |
| Overall Time | 17:40.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 81 |
| Revolution Count | 1189 |
| Power/kg | 2.11 |
| Drag Factor | 70 |
August 26, 2025 06:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.4 | 7,031 | 2:08.0 | 167 | 867 | 81 | 162 | |
| 5:00.1 | 2,222 | 2:15.0 | 142 | 779 | 75 | 126 | |
| r: 0:40 | 41 | ||||||
| 3:59.7 | 1,846 | 2:09.8 | 160 | 841 | 78 | 162 | |
| r: 0:40 | 43 | ||||||
| 3:00.4 | 1,440 | 2:05.2 | 178 | 898 | 81 | 170 | |
| r: 0:40 | 44 | ||||||
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 84 | 181 | |
| r: 0:40 | 52 | ||||||
| 1:00.1 | 523 | 1:54.9 | 231 | 1078 | 88 | 173 | |
| r180 |
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Workout Graph
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