Pierre-Luc Bernier v1111m/0:40r...5 row
3,515
Meters
15:00.0
Time
2:08.0
Pace
217
Calories
151
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 3,610 |
| Overall Time | 17:40.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 105 |
August 26, 2025 05:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,515 | 2:08.0 | 167 | 868 | 27 | 151 | |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 26 | 145 | |
| r: 0:40 | 28 | ||||||
| 3:59.9 | 923 | 2:09.9 | 159 | 840 | 26 | 139 | |
| r: 0:40 | 29 | ||||||
| 3:00.2 | 720 | 2:05.1 | 179 | 899 | 27 | 158 | |
| r: 0:40 | 13 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 27 | 151 | |
| r: 0:40 | 25 | ||||||
| 0:59.8 | 261 | 1:54.5 | 233 | 1083 | 29 | 162 | |
| r95 |
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Workout Graph
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