Pierre-Luc Bernier v2667m/0:45r...5 row
4,711
Meters
19:59.9
Time
2:07.3
Pace
295
Calories
158
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,803 |
| Overall Time | 22:59.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 107 |
August 12, 2025 05:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:59.9 | 4,711 | 2:07.3 | 169 | 885 | 26 | 158 | |
| 11:59.9 | 2,667 | 2:14.9 | 142 | 785 | 25 | 147 | |
| r: 0:45 | 17 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 27 | 146 | |
| r: 0:45 | 21 | ||||||
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 26 | 167 | |
| r: 0:45 | 17 | ||||||
| 2:00.1 | 522 | 1:55.0 | 230 | 1079 | 26 | 155 | |
| r: 0:45 | 37 | ||||||
| 1:59.8 | 522 | 1:54.7 | 232 | 1081 | 28 | 179 | |
| r92 |
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Workout Graph
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