Pierre-Luc Bernier v3333m/0:45r...3 row
5,295
Meters
23:00.2
Time
2:10.3
Pace
324
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,320 |
| Overall Time | 24:30.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 108 |
August 05, 2025 05:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.2 | 5,295 | 2:10.3 | 158 | 845 | 25 | |
| 15:00.2 | 3,333 | 2:15.0 | 142 | 787 | 24 | |
| r: 0:45 | 10 | |||||
| 5:59.9 | 1,440 | 2:04.9 | 179 | 910 | 26 | |
| r: 0:45 | 15 | |||||
| 2:00.1 | 522 | 1:55.0 | 230 | 1079 | 27 | |
| r25 |
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Workout Graph
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