Pierre-Luc Bernier v8000m/1:00r...4 BikeErg
9,710
Meters
20:59.6
Time
2:09.7
Pace
302
Calories
170
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,889 |
| Overall Time | 24:59.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 85 |
| Revolution Count | 1543 |
| Power/kg | 2.03 |
| Drag Factor | 84 |
July 08, 2025 06:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:59.6 | 9,710 | 2:09.7 | 160 | 863 | 85 | 170 | |
| 18:00.1 | 8,000 | 2:15.0 | 142 | 786 | 71 | 144 | |
| r: 1:00 | 45 | ||||||
| 0:59.9 | 570 | 1:45.0 | 302 | 1322 | 90 | 176 | |
| r: 1:00 | 46 | ||||||
| 0:59.8 | 570 | 1:44.9 | 303 | 1324 | 90 | 181 | |
| r: 1:00 | 53 | ||||||
| 0:59.7 | 570 | 1:44.7 | 305 | 1326 | 90 | 181 | |
| r: 1:00 | 35 | ||||||
| r179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.