Pierre-Luc Bernier v2000m/0:45r...5 row
6,500
Meters
28:50.3
Time
2:13.1
Pace
390
Calories
147
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 6,585 |
| Overall Time | 32:35.3 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 121 |
June 17, 2025 06:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:50.3 | 6,500 | 2:13.1 | 148 | 811 | 25 | 147 | |
| 9:19.9 | 2,000 | 2:19.9 | 128 | 732 | 24 | 145 | |
| r: 0:45 | 19 | ||||||
| 4:10.1 | 1,000 | 2:05.0 | 179 | 906 | 25 | 137 | |
| r: 0:45 | 21 | ||||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1178 | 28 | 143 | |
| r: 0:45 | 14 | ||||||
| 4:10.2 | 1,000 | 2:05.1 | 179 | 906 | 26 | 161 | |
| r: 0:45 | 21 | ||||||
| 9:20.0 | 2,000 | 2:20.0 | 128 | 732 | 25 | 149 | |
| r: 0:45 | 10 | ||||||
| r85 |
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Workout Graph
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