Pierre-Luc Bernier 3x4000m/0:50r BikeErg
12,000
Meters
27:37.6
Time
2:18.1
Pace
348
Calories
142
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 12,143 |
| Overall Time | 30:07.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 70 |
| Revolution Count | 1929 |
| Power/kg | 1.68 |
| Drag Factor | 82 |
June 05, 2025 06:32:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:37.6 | 12,000 | 2:18.1 | 133 | 755 | 70 | 142 |
| 9:12.7 | 4,000 | 2:18.1 | 133 | 755 | 70 | 141 |
| 9:12.3 | 4,000 | 2:18.0 | 133 | 756 | 70 | 146 |
| 9:12.6 | 4,000 | 2:18.1 | 133 | 755 | 70 | 140 |
| r143 |
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Workout Graph
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