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12 Labors of the StrengthErg July 20–31

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Craig Hueber

Log

Date Workout Score Ave Comments Action
04/07/25 45:05 9,184m 2:27.2 View workout
03/26/25 1:00:00 11,876m 2:31.5 View workout
03/26/25 1:21 149m 4:32.1 View workout
03/19/25 1:00:00 11,940m 2:30.7 View workout
03/14/25 2000m 7:16.9 1:49.2 View workout
03/09/25 v2:00/1:00r...8 4,278m 1:52.2 View workout
03/05/25 8x250m/1:30r 6:20.9 1:35.2 View workout
03/03/25 8x350m/1:30r 9:24.5 1:40.8 View workout
02/27/25 40:10 8,246m 2:26.1 View workout
02/26/25 1:00:00 13,103m 2:17.3 View workout
02/25/25 v1:00/1:00r...6 5,536m 1:53.8 View workout
02/24/25 1:00:08 12,294m 2:26.7 View workout
02/22/25 30:00 6,007m 2:29.8 View workout
02/19/25 v2:00/2:00r...5 3,831m 1:49.6 View workout
02/17/25 45:03 9,130m 2:28.0 View workout
02/15/25 v500m/2:00r...8 4,000m 1:48.7 View workout
02/15/25 2470m 10:39.8 2:09.5

Short - 5000m with rate changes every 1000m: 24-26-28-26-24 - C2 Row WOD
app.…

 View workout
02/14/25 10x2:00/1:00r 5,331m 1:52.5

Medium - 10 x 2 min / 1 min easy - C2 Row WOD
app.erg.zone/w/-jKV5qyKQGypaSdl…

 View workout
02/13/25 45:15 8,881m 2:32.8 View workout
02/12/25 1:00:00 11,801m 2:32.5 View workout
02/11/25 1:05:00 13,013m 2:29.8 View workout
02/10/25 1:00:00 11,548m 2:35.8 View workout
02/08/25 v4:00/2:00r...7 5,092m 1:51.9 View workout
02/07/25 1:00:00 11,020m 2:43.3 View workout
02/06/25 v3:00/2:00r...4 3,266m 1:50.2 View workout