David Johnson 15:09 row
3,107
Meters
15:09.7
Time
2:26.3
Pace
176
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 110 |
October 26, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.7 | 3,107 | 2:26.3 | 112 | 696 | 176 | 20 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 22 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 20 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 20 |
| 15:09.7 | 24 | 3:22.0 | 42 | 371 | 1 | 7 |
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Workout Graph
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