David Johnson 1x1:00/1:00r row
216
Meters
1:00.0
Time
2:18.8
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 216 |
| Overall Time | 2:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 111 |
July 24, 2026 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 23 |
| 1:00.0 | 217 | 2:18.2 | 132 | 780 | 23 |
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Workout Graph
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