David Johnson 15:24 row
3,008
Meters
15:24.4
Time
2:33.6
Pace
177
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 110 |
May 31, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.4 | 3,008 | 2:33.6 | 96 | 689 | 177 | 23 |
| 5:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 21 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 768 | 64 | 26 |
| 15:00.0 | 918 | 2:43.3 | 80 | 660 | 55 | 24 |
| 15:24.4 | 64 | 3:10.6 | 51 | 590 | 4 | 18 |
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Workout Graph
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