yeo churi 28:17 row
5,716
Meters
28:17.9
Time
2:28.5
Pace
323
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 502 |
| Drag Factor | 117 |
October 22, 2026 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:17.9 | 5,716 | 2:28.5 | 107 | 684 | 323 | 17 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 18 |
| 10:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 17 |
| 15:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 17 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 18 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 18 |
| 28:17.9 | 689 | 2:23.6 | 118 | 745 | 41 | 20 |
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Workout Graph
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