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yeo churi v0:45/0:45r...20 row

3,845

Meters

15:00.0

Time

1:57.0

Pace

253

Calories

Rest Distance298
Rest Time15:00.0
Overall Distance4,143
Overall Time30:00.0
Average Watts218
Calories Per Hour1012
Stroke Rate25
Stroke Count401
Drag Factor99

September 03, 2026 07:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,845 1:57.0 218 1012 25
0:45.0 194 1:55.9 224 1040 29
r: 0:45 11
0:45.0 196 1:54.7 231 1040 27
r: 0:45 14
0:45.0 200 1:52.5 246 1120 28
r: 0:45 12
0:45.0 199 1:53.0 242 1120 28
r: 0:45 9
0:45.0 201 1:51.9 250 1120 29
r: 0:45 14
0:45.0 196 1:54.7 231 1040 28
r: 0:45 13
0:45.0 178 2:06.4 173 880 23
r: 0:45 10
0:45.0 186 2:00.9 198 960 24
r: 0:45 6
0:45.0 188 1:59.6 204 960 24
r: 0:45 12
0:45.0 191 1:57.8 214 960 25
r: 0:45 8
0:45.0 186 2:00.9 198 960 21
r: 0:45 5
0:45.0 188 1:59.6 204 960 23
r: 0:45 5
0:45.0 189 1:59.0 207 960 25
r: 0:45 13
0:45.0 189 1:59.0 207 960 24
r: 0:45 3
0:45.0 191 1:57.8 214 960 25
r: 0:45 3
0:45.0 190 1:58.4 211 960 24
r: 0:45 6
0:45.0 189 1:59.0 207 960 24
r: 0:45 12
0:45.0 194 1:55.9 224 1040 27
r: 0:45 9
0:45.0 192 1:57.1 217 1040 25
r: 0:45 10
0:45.0 210 1:47.1 285 1200 36
r: 0:45 123
r298

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Workout Graph

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