Stefan Plotzki 10:00 row
2,136
Meters
10:00.0
Time
2:20.4
Pace
120
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
April 24, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,136 | 2:20.4 | 126 | 720 | 120 | 27 | 114 |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 28 | 108 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 27 | 112 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 28 | 117 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 28 | 118 |
| 10:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 28 | 119 |
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Workout Graph
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