Stefan Plotzki 10:00 row
2,126
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 93 |
February 26, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,126 | 2:21.1 | 125 | 714 | 119 | 27 | 117 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 28 | 112 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 27 | 116 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 27 | 117 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 28 | 119 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 28 | 125 |
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Workout Graph
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