Stefan Plotzki 10500m row
10,500
Meters
51:25.4
Time
2:26.9
Pace
581
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1410 |
| Drag Factor | 95 |
October 22, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:25.4 | 10,500 | 2:26.9 | 110 | 677 | 581 | 27 |
| 10:03.1 | 2,100 | 2:23.5 | 118 | 704 | 118 | 28 |
| 10:11.9 | 4,200 | 2:25.6 | 113 | 688 | 117 | 27 |
| 10:17.5 | 6,300 | 2:27.0 | 110 | 676 | 116 | 27 |
| 10:23.2 | 8,400 | 2:28.3 | 107 | 664 | 115 | 27 |
| 10:29.7 | 10,500 | 2:29.9 | 104 | 657 | 115 | 27 |
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Workout Graph
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