Christoph Obel 46:50 row
11,014
Meters
46:50.1
Time
2:07.5
Pace
685
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 989 |
| Drag Factor | 130 |
October 19, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:50.1 | 11,014 | 2:07.5 | 169 | 877 | 685 | 20 | 133 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 19 | 115 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 | 133 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 | 136 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 | 140 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 | 128 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 21 | 146 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 | 147 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 | 146 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 | 122 |
| 46:50.0 | 380 | 2:24.7 | 115 | 687 | 21 | 18 | 123 |
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Workout Graph
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