Christoph Obel 29:09 row
7,012
Meters
29:09.6
Time
2:04.7
Pace
444
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 121 |
May 10, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:09.6 | 7,012 | 2:04.7 | 180 | 913 | 444 | 21 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 21 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 29:09.5 | 993 | 2:05.6 | 177 | 894 | 62 | 21 |
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Workout Graph
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