Christoph Obel 15:06 row
3,637
Meters
15:06.6
Time
2:04.6
Pace
231
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 304 |
| Drag Factor | 125 |
March 27, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.6 | 3,637 | 2:04.6 | 181 | 917 | 231 | 17 | 144 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 | 134 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 | 145 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 149 |
| 15:06.6 | 22 | 2:30.0 | 104 | 545 | 1 | 9 | 150 |
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Workout Graph
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