Christoph Obel 10:23 row
2,532
Meters
10:23.4
Time
2:03.1
Pace
163
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 115 |
January 22, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.4 | 2,532 | 2:03.1 | 188 | 941 | 163 | 21 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 10:23.3 | 90 | 2:09.4 | 161 | 772 | 5 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.